Workshop Today


I’ve got a workshop in San Antonio today and am interested in going and learning about the neat stuff we do. I get up early, drink my coffee and then go to the gym after a real painful night of dealing with my knee.

Ice, elevation and rest,, but it’s tough to do when there are concrete floors where I live.

Anyway,, just off to my seminar in San Antonio and then relax with my knee up and ice.

Peace.

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