More Therapy, Can It Possibly Do Any Good?


I have an intense schedule of therapy today and the next 2 days and I’m sure wondering if it can do any good. I am certain that it can’t do any harm, but I’m wondering if it can do any good?

It seems that the more therapy I undergo, the more I get back to the basics, prior to any parenting imprinting and prior to any defense or survival mechanisms I either learn or teach myself to survive.

I know for a fact that the training and intensive self work I do are important to me and my growth,, my quest to find the answers to who I am and why I do what I do, but in the end,, can this possibly do any good?

I often ask my friends if I’m getting any better and some of them are honest, some of them shade the truth and some or most of them don’t really care. I have a new style and location in life, so it is impossible for most of the people I meet to know from where I came.

Anyway, one of my goals is to be me, whatever that person is, without the nonsense, without the defense mechanisms,, just be me. I am well on the way to just being me. Peace.

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One Response to “More Therapy, Can It Possibly Do Any Good?”

  1. Tweets that mention More Therapy, Can It Possibly Do Any Good? « New Braunfels Law -- Topsy.com Says:

    […] This post was mentioned on Twitter by paul j smith. paul j smith said: More Therapy, Can It Possibly Do Any Good?: http://wp.me/pSohL-K […]

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